Shoreline Pediatrics provides high-quality, personalized care for infants, children & teens in Muskegon MI.

Summer is a great time to offer simple, refreshing snacks that keep kids fueled and hydrated. A balanced snack that includes protein, fiber, and healthy carbohydrates can help maintain energy throughout the day.

Easy ideas include apple slices with peanut butter, yogurt with berries, cheese and whole grain crackers, or a smoothie made with fruit and milk or yogurt. For lighter options, try cucumber slices with hummus, frozen grapes, watermelon, or homemade popsicles made with blended fruit and water or yogurt.

Hydration-friendly foods like fruits and vegetables with high water content can be especially helpful during warmer months.

What is your favorite summer snack for your child? Share below.

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Is your child playing a fall sport? Give us a call to schedule your child`s sports physical for next school year (also good for winter or spring sports as well)! Don`t wait for the fall rush!

Today is the launch of RX Kids, a cash prescription for moms and babies in the cities of Muskegon and Muskegon Heights from 16 weeks of pregnancy to 6 months.
Rx Kids is a universal cash payment of $1,500 at 16+ weeks gestation and $500/mo. for the first 6 months of a child`s life. No income limits and no requirements on how you can spend the money.
Fun fact: This state-wide initiative was co-founded by the amazing Michigan pediatrician, Dr. Mona Hanna (who also uncovered the Flint Water crisis).
rxkids.org

Pride Month is a time to recognize and support the LGBTQ+ community and promote inclusion, respect, and understanding. Small actions can make a meaningful difference in helping children and teens feel seen, safe, and supported.

Families can get involved by learning together, reading inclusive books, attending local events, or simply creating space for open and respectful conversations at home.

Using inclusive language and modeling kindness can help children develop empathy and acceptance.

Every effort to support inclusion helps children and teens feel safe and valued. If you have questions about your child’s emotional well-being, mental health, or development, our office is always here to support your family with compassionate care.

231-777-2732
shorelinepeds.com

Has your teen been complaining of knee pain? It could be Osgood Schlatter.

Osgood Schlatter is a common cause of knee pain in growing adolescents, especially those who are active in sports that involve running and jumping. It occurs when the growth plate just below the kneecap becomes irritated from repeated stress during periods of rapid growth.

Teens may notice pain, swelling, or a bump just below the knee, often worse with activity like sports, running, or climbing stairs. Symptoms can come and go during growth spurts.

Management typically includes activity modification, stretching, ice, and supportive care to reduce strain on the area while the body continues to grow.

If knee pain is ongoing, causing limping, or limiting participation in activities, contact our office so we can evaluate it and develop a plan for safe return to activity.

231-777-2732
shorelinepeds.com

Headaches are common in school-age children and are often related to factors such as dehydration, skipped meals, lack of sleep, stress, or increased screen time. Many improve with rest, hydration, and regular routines.

There are times when headaches should be evaluated. Red flags include headaches that wake a child from sleep, occur first thing in the morning with vomiting, are getting progressively worse, or are associated with vision changes, dizziness, weakness, or changes in behavior.

Paying attention to patterns, triggers, and frequency can help guide next steps.

Want to have your child’s headaches evaluated by one of our pediatric trained providers? Call or send a portal message to schedule.

231-777-2732
shorelinepeds.com

Memorial Day is a time to honor and remember the men and women who gave their lives in service to our country. We are grateful to the military families who carry this legacy and sacrifice.

As many families gather and begin summer activities, it is also a good time to keep safety in mind. Use sun protection, stay hydrated, and practice water safety by supervising children closely around pools, lakes, and the beach.

Shoreline Pediatrics hopes your family has a safe and meaningful Memorial Day weekend.

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shorelinepeds.com

The term “dry drowning” is often used in headlines, but it can be misleading. Serious breathing problems related to water exposure typically happen soon after a water incident, not days later.

After a significant water event, it is important to watch for warning signs such as persistent coughing, difficulty breathing, fast breathing, chest pain, extreme fatigue, or behavior changes.

These symptoms can indicate that water may have affected the lungs and require prompt evaluation.

Any child who has had a concerning water incident, even if they seem okay at first, should be checked by a medical professional.

Our 24-7 nurse line is available for questions or guidance, but seek immediate care or call 911 if your child has serious symptoms.

Water safety and close supervision remain the most important ways to prevent these situations.

231-777-2732
shorelinepeds.com

Around twelve months, many babies are becoming more mobile, interactive, and engaged with their surroundings.

While every child develops at their own pace, there are several common milestones parents may begin to notice during this stage.

Common twelve month milestones may include:
- Pulling to stand and cruising along furniture
- Taking first steps or beginning to walk
- Saying simple words like “mama” or “dada” with meaning
- Waving, clapping, or using simple gestures
- Following simple directions
- Showing interest in exploring objects and their environment

Remember that development can vary from child to child, and some skills may appear earlier or later than others.

If you have questions about your child’s development or milestones, bring to your child’s one year visit at Shoreline Pediatrics so progress can be reviewed together.

231-777-2732
shorelinepeds.com